Weigh In record (no journal entry) for 11 September 2018
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191.4 lb
Lost so far: 12.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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492 kcal
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Fat: 34.55g | Prot: 28.28g | Carb: 3.09g.
Breakfast: Great Value Half & Half, Coffee, Krystal Low Carb Scrambler (Bacon). more...
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losing 4.2 lb a week
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Ocalagirl2015's weight history
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