Weigh In record (no journal entry) for 11 September 2018
|
252.0 lb
Lost so far: 7.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
404 kcal
|
Fat: 1.50g | Prot: 4.94g | Carb: 103.60g.
Breakfast: Bananas. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cybertech's weight history
|