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So the soft serve cone (following the 2 pieces of lasagna and afternoon of snacking) was very satisfying. Family flying home tomorrow and I’m back on the protein bars, work outs, and to the grind at work.
Diet Calendar Entry for 10 September 2018:
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2478 kcal
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Fat: 100.86g | Prot: 132.42g | Carb: 288.03g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps , Jennie-O Turkey Sausage, Ore-Ida Mini Tater Tots, Egg. Dinner: Land O'Lakes Salted Butter, Kroger Italian Bread, Tomato Sauce , Cub Foods Ground Beef (93% Lean / 7% Fat), Barilla Lasagna Noodles Pasta. Snacks/Other: Soft Serve Ice Cream, Unique Pretzel Bakery Extra Dark Splits. more...
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