Weigh In record (no journal entry) for 10 September 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1125 kcal
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Fat: 59.30g | Prot: 36.32g | Carb: 125.32g.
Breakfast: Green Tea. Lunch: Avocados , Carrots , Brown Mushrooms (Crimini Italian) , Unico Black Beans, Cucumber (with Peel) , Mixed Salad Greens, Sweet Red Peppers . Dinner: McDonald's Cheeseburger, McDonald's French Fries (Small). Snacks/Other: Mangos , Mixed Nuts. more...
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steady weight
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Sunrize1's weight history
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