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Big_Z
Journal
14 May 10
Big_Z's Journal, 14 May 2010
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Weigh In record (no journal entry) for 14 May 2010
393.0 lb
Lost so far:
5.0 lb
.
Still to go:
43.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 May 2010:
3995 kcal
Fat: 198.27g | Prot: 157.47g | Carb: 291.94g.
Breakfast:
Egg Casserole with Bread, Cheese, Milk and Meat.
Lunch:
buffalo wild wings wedges, buffalo wild wings.
Dinner:
Thin Crust Pizza with Meat.
Snacks/Other:
Whiskey.
more...
4773 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.8 lb a week
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