Athos_oli's Journal, 10 September 2018


Diet Calendar Entries for 10 September 2018:
1634 kcal Fat: 79.14g | Prot: 137.87g | Carb: 94.82g.   Breakfast: Jasmine Linhaça Dourada em Grãos, Brasil Frutt Castanha do Pará Natural, Jasmine Granola Integral, Sabor da Terra Semente de Chia, Banana. Lunch: Ovo Cozido, Salada de Batata, Carne do Peito de Frango (Assado, Cozido). Dinner: Queijo Coalho. Snacks/Other: Naturovos Albumina, Kefir de Leite. more...
2971 kcal Activities & Exercise: bicicleta ergométrica sentado - 30 minutes, Resting - 17 hours and 2 minutes, Sleeping - 5 hours, P90X - 58 minutes, TRX - 30 minutes. more...

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Comments 
me lembrou pizza! hahahahah  
10 Sep 18 by member: nana_low
Essa omelete ficou mesmo 
10 Sep 18 by member: Athos_oli

     
 

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