trillium1's Journal, 10 September 2018

Heading off camping in the Fundy area. This'll be a challenge because we'll be eating at restaurants more often.

Diet Calendar Entry for 10 September 2018:
409 kcal Fat: 20.82g | Prot: 29.97g | Carb: 29.87g.   Breakfast: Dimpflmeier Carb Smart Bread, Dairyland Skim Milk. Lunch: Mixed Nuts, Cheddar Cheese, Sweet Red Peppers, Carrots, Apples. Snacks/Other: Tim Hortons Coffee with Milk (Medium). more...

11 Supporters    Support   

Comments 
Have a good time :) 
10 Sep 18 by member: nikkiferrera
Planning ahead helps if you look at menu online and can see what your healthy choices are. Deciding what to order before you go can help with temptations 
10 Sep 18 by member: A6evergreen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trillium1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.