Weigh In record (no journal entry) for 10 September 2018
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146.4 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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488 kcal
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Fat: 21.23g | Prot: 46.49g | Carb: 27.13g.
Breakfast: Хлеб Зерновой, Куриная Грудка Отварная, Сыр Гауда, Хлеб Зерновой. more...
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losing 1.5 lb a week
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e.peskova's weight history
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