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87 OFF
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212.1 lb
Lost so far: 5.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1834 kcal
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Fat: 21.29g | Prot: 216.56g | Carb: 200.69g.
Snacks/Other: カレーライス, 540プロテイン, 生卵, 540プロテイン, バナナ, 焼いた卵白, 鶏胸肉(皮なし), そば, バナナ, 焼いた卵白, 鶏胸肉(皮なし), 白米 （調理済み）. more...
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steady weight
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