Big_Me's Journal, 03 September 2018

260.6 lb Lost so far: 0 lb.    Still to go: 108.5 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 65.93g | Prot: 97.66g | Carb: 49.49g.   Breakfast: Clover Cheddar Cheese , Eskort Shoulder Bacon, Toasted White Bread , Fried Egg . Lunch: Oranges , Cucumber (with Peel) , Woolworths Beef Pastrami. Dinner: Cooked Brussels Sprouts, Woolworths Skinless Chicken Breast Fillets. more...

2227 kcal

Activities & Exercise: Monday download - 10 hours, Resting - 9 hours, Sleeping - 5 hours. more...