Weigh In record (no journal entry) for 09 September 2018
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140.7 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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835 kcal
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Fat: 28.11g | Prot: 57.59g | Carb: 85.72g.
Breakfast: CREA Mele, con Buccia. Lunch: Kraft Sottilette Light, McEnnedy Burger con Semi di Sesamo, Esselunga Maionese Light, CREA Pomodori da Insalata, CREA Peperoni, Crudi, Lidl Hamburger di Tacchino con Rosmarino. more...
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losing 4.6 lb a week
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