Weigh In record (no journal entry) for 09 September 2018
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133.2 lb
Lost so far: 25.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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174 kcal
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Fat: 4.58g | Prot: 2.54g | Carb: 30.71g.
Breakfast: Кофе с Молоком. Lunch: Premier Of Taste Десерт со Взбитыми Сливками с Шоколадным Вкусом. more...
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losing 0.8 lb a week
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