dedekamel72's Journal, 09 September 2018

selamat makan siang semua.

Diet Calendar Entries for 09 September 2018:
838 kcal Fat: 28.00g | Prot: 41.57g | Carb: 116.76g.   Breakfast: Jeruk, Telur Rebus Lunak, Quaker Cereal Drink Coklat. Lunch: Telur Rebus Lunak, Bayam Dimasak (dari Segar), Tahu Kukus, Tempe. Dinner: Jeruk, Mangga, Semangka, Pepaya, Melon, Bayam. more...
1245 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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