Weigh In record (no journal entry) for 09 September 2018
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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551 kcal
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Fat: 23.14g | Prot: 20.28g | Carb: 63.52g.
Breakfast: Пестравка Молоко 3,2%, Сыр Пармезан (Твердый), Селяночка Хлопья Овсяные Быстроразваривающиеся. Lunch: Роллтон Горячая Порция Лапша с Курицей. more...
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losing 0.3 lb a week
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