Weigh In record (no journal entry) for 08 September 2018
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213.8 lb
Lost so far: 17.6 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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741 kcal
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Fat: 25.40g | Prot: 17.55g | Carb: 105.15g.
Lunch: Action Mr Noodles, Monster Energy Ultra Red. Dinner: Lustucru Banzaï Noodle Saveur Poulet. Snacks/Other: Épi d'or Pain de Mie Nature Tendre et Moelleux, Coca-Cola Coca Cola Zero sans Caféine. more...
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gaining 7.7 lb a week
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