Weigh In record (no journal entry) for 08 September 2018
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216.5 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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370 kcal
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Fat: 14.19g | Prot: 18.23g | Carb: 47.90g.
Breakfast: Арбуз, Сливы, Болгарский Перец, Окрошка. more...
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losing 4.6 lb a week
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esme19871's weight history
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