Weigh In record (no journal entry) for 08 September 2018
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165.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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661 kcal
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Fat: 13.72g | Prot: 46.91g | Carb: 89.99g.
Breakfast: Кофе, Мёд, Buhanov Мюсли: 4 Злака, Изюм, Прот, Отруби и Тыкв.Сем 100/50/30/20/20, Простой Йогурт. more...
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gaining 1.8 lb a week
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