Weigh In record (no journal entry) for 08 September 2018
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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1987 kcal
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Fat: 73.69g | Prot: 98.57g | Carb: 233.59g.
Breakfast: Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Петелинка Куриные Ножки, Кабачки Жареные. Dinner: Бутерброд с Колбасой, Шарлотка с Яблоками. Snacks/Other: Яблоки. more...
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steady weight
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