california89's Journal, 08 September 2018

Weigh In record (no journal entry) for 08 September 2018

216.1 lb Lost so far: 0 lb. Still to go: 30.9 lb. Diet followed 100%.

Diet Calendar Entries for 08 September 2018:

202 kcal

Fat: 3.20g | Prot: 22.50g | Carb: 15.60g. Breakfast: Beavita Vanilla Chai. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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