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sofiamil
Journal
18 Aug 18
sofiamil's Journal, 18 August 2018
sofiamil's Profile
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Weigh In record (no journal entry) for 18 August 2018
227.1 lb
Lost so far:
0 lb
.
Still to go:
83.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2018:
1975 kcal
Fat: 75.76g | Prot: 105.27g | Carb: 211.84g.
Breakfast:
Pan Blanco, Té Verde, Té Verde.
Lunch:
McDonald's Papas Fritas (Grandes), Pollo Asado a la Parrilla o al Horno.
Dinner:
Huevo Revuelto, Mamá Cocina Croquetas de Espinaca.
Snacks/Other:
Arrocitas Galletas de Arroz, Huevos Revueltos (Enteros, Cocidos), Té Verde.
more...
2787 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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