Weigh In record (no journal entry) for 07 September 2018
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205.3 lb
Lost so far: 8.6 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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1206 kcal
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Fat: 54.14g | Prot: 27.89g | Carb: 152.96g.
Breakfast: Almendras, Sandwich de Miga. Lunch: SanCor Queso Pategras, Dulcor Dulce de Batata, Mayonesa, Dia Papas Noisette, Tarta de Verdura. Snacks/Other: Pepas. more...
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losing 0.5 lb a week
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