Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ctsmee
Journal
07 Sep 18
ctsmee's Journal, 07 September 2018
ctsmee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2018
181.4 lb
Lost so far:
8.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2018:
1157 kcal
Fat: 9.30g | Prot: 33.72g | Carb: 98.96g.
Breakfast:
Coffee (Brewed From Grounds) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pork Chop.
Dinner:
Anheuser-Busch Bud Light Beer.
Snacks/Other:
Kroger Premium Shredded Chicken Breast, Great Value Enriched Hamburger Buns.
more...
2039 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ctsmee's weight history
view complete history