Weigh In record (no journal entry) for 07 September 2018
|
134.7 lb
Lost so far: 15.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2018:
|
1258 kcal
|
Fat: 45.92g | Prot: 102.11g | Carb: 20.69g.
Lunch: Antarctica Guaraná Zero (Lata), Cebolas, Tomates, Vinho Tinto de Mesa, Pernil Assado, Alcatra, Aurora Linguiça Toscana, Asa de Frango. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patricia#'s weight history
|