Al Brando's Journal, 07 September 2018


Diet Calendar Entry for 07 September 2018:
1967 kcal Fat: 64.63g | Prot: 161.48g | Carb: 125.28g.   Breakfast: Alnatura Gelbe Linsen, Hüttenkäse, Gekochtes Ei. Lunch: Aldi Eiweißbrot-Mixkiste, Aldi Gewürzte Schweinesteaks. Dinner: Schwarzbrot, Gaffel Kölsch, Milbona Leichter Körniger Frischkäse, Aoste Kochschinken. Snacks/Other: Milbona Griechischer Joghurt 2%, Sekt. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Al Brando's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.