Weigh In record (no journal entry) for 06 September 2018
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222.2 lb
Lost so far: 7.1 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1166 kcal
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Fat: 56.78g | Prot: 90.57g | Carb: 25.27g.
Lunch: Bamboo Garden Sambal Oelek, REWE Zwiebelmettwurst, Edeka Eiweißbrot, Veltins Pilsener, Schweinshaxe. more...
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losing 1.5 lb a week
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Herzensschöne's weight history
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