Weigh In record (no journal entry) for 06 September 2018
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157.4 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1578 kcal
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Fat: 84.38g | Prot: 61.20g | Carb: 115.43g.
Breakfast: Golden Toast Vollkorn Toast, Kaffee mit Milch, Aldi Burgunderschinken, Chêne D'argent Doux Et Crémeux, Valensina Frühstücksnektar Orange-Maracuja. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Devina Hirtenkäse, Real Quality Bunter Mix Salat, Bernard Matthews Hähnchenstreifen. Dinner: Reis Poliert, Gekocht, Gekochte Karotten, Grillmeister Rostbratwurst. Snacks/Other: Beck's Bier (330ml), Kartoffelchips, Thermomix Käsekuchen. more...
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steady weight
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franschee's weight history
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