Weigh In record (no journal entry) for 05 September 2018
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147.5 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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624 kcal
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Fat: 11.40g | Prot: 67.72g | Carb: 54.09g.
Lunch: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Hemmer Mostarda Dijon, Patinho, Batata Inglesa Cozida. Dinner: Hemmer Mostarda Dijon, Melão, Batata Inglesa Cozida, Carne do Peito de Frango. more...
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steady weight
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