andthensome's Journal, 20 August 2012

158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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183 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: crystal light. Lunch: crystal light. Dinner: crystal light, Crown Royal, vodka. Snacks/Other: water. more...

2333 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...