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Didn't deny myself the peanut butter cups.........Wanted so many more but stuck to two.
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187.2 lb
Lost so far: 25.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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1387 kcal
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Fat: 52.27g | Prot: 65.05g | Carb: 154.26g.
Breakfast: Onions, Feta Cheese, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tap Water, Coffee. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Quaker Rice Cakes - White Cheddar. Dinner: Great Value Sweet & Tangy French Style Dressing, Mixed Salad Greens, Reese's Peanut Butter Cup, Peeps Crispy Rice Marshmallow Treat, Roast Beef Sandwich, Kraft Velveeta Shells & Cheese Original. more...
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2184 kcal
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Activities & Exercise:
Driving - 30 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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