gentlestrobist's Journal, 05 September 2018


Diet Calendar Entries for 05 September 2018:
1092 kcal Fat: 78.09g | Prot: 61.85g | Carb: 38.71g.   Breakfast: Starbucks Nitro Cold Brew (Tall). Lunch: Boiled Egg, Bacon, Primal Kitchen Chipotle Lime Mayo, Red Onions, Celery, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter, Cooked Green Cabbage, Dole Broccoli Slaw, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Trader Joe's Roasted Seaweed Snack Packs, NeoCell Super Collagen, Deli Sliced Ham, Macadamia Nuts. more...
2994 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I know you can’t see the full day - over 200 cal in snacks...everything seems low? But I’m full and can’t eat anything else. 
05 Sep 18 by member: gentlestrobist
if you are making value choices for your food I don't see a problem. 
06 Sep 18 by member: baskington
Thanks baskington. That’s good to hear. My meals are solid. 👍🏼👍🏼 
06 Sep 18 by member: gentlestrobist
You know... I could see you in "One-derland" by Halloween - keep on striving! 
07 Sep 18 by member: From371to184

     
 

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