Lunch (to break my fast): flaxseed pancakes with sugar-free syrup, 3 slices of bacon, and cold brew coffee with half&half (I couldn’t finish the glass). Snacks: honeydew and strawberries (not pictured), almonds, and slim fast smoothie mix with almond milk
Diet Calendar Entries for 05 September 2018:
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1549 kcal
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Fat: 81.03g | Prot: 59.80g | Carb: 155.89g.
Lunch: Honeydew Melons , Smithfield Naturally Hickory Smoked Bacon, Califia Farms Unsweetened Pure Black Cold Brew Coffee, Land O'Lakes Traditional Half & Half, Flaxseed pancakes. Dinner: Mexican Rice Beverage (Horchata), Mexican Rice, Grilled Chicken, Tortilla Corn Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Strawberries . Snacks/Other: Blue Diamond Lightly Salted Almonds, Bubly Lime Sparkling Water. more...
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(And also I took a 2-mile walk today)
05 Sep 18 by member: mandabananaba
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