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😟😟😟
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136.9 lb
Lost so far: 2.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1596 kcal
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Fat: 65.43g | Prot: 81.89g | Carb: 177.66g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Aguacate, Papa Criolla, Arroz a la Mexicana, Pechuga de Pollo a la Plancha. Lunch: Carlota Miel de Abeja, Primavera Mantequilla Coco y Almendras, Bimbo Pan Tostado Integral, Lala Soy Vita Coco. Dinner: Aguacate, Tortillas de Maíz, Pimientos Rojos Dulces, Cebollas, Ejotes, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Queso Manchego, Tortillas de Maíz, Frijoles Cocidos, Huevo, San Juan Claras de Huevo. more...
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gaining 0.3 lb a week
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