Weigh In record (no journal entry) for 13 May 2010
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132.2 lb
Lost so far: 5.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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654 kcal
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Fat: 37.82g | Prot: 33.20g | Carb: 42.11g.
Breakfast: Tomatoes, Bacon, Egg & Cheese Croissant. Lunch: Grilled Chicken (Skin Not Eaten), Caesar Salad with Romaine. Snacks/Other: Vanilla Almond Crunch Granola, Goldfish Original Crackers. more...
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losing 18.6 lb a week
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