Weigh In record (no journal entry) for 05 September 2018
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1244 kcal
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Fat: 46.35g | Prot: 26.80g | Carb: 141.50g.
Breakfast: Misura Cornetto Integrale al Miele. Lunch: GrissinBon Fagolosi, Moretti La Rossa, Olio Extra Vergine di Oliva, McDonald's Insalata Mista, McDonald's Filet-o-Fish. Snacks/Other: Scotti Cannolo di Riso. more...
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gaining 0.1 lb a week
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