Weigh In record (no journal entry) for 05 September 2018
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146.4 lb
Lost so far: 23.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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286 kcal
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Fat: 8.93g | Prot: 29.55g | Carb: 19.99g.
Breakfast: Energy Diet Дыня Smart. Snacks/Other: Савушкин Продукт Сыр Маасдам 45%, Кофе с Молоком. more...
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losing 0.0 lb a week
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olchikvt's weight history
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