Weigh In record (no journal entry) for 05 September 2018
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157.9 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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995 kcal
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Fat: 32.15g | Prot: 35.60g | Carb: 137.29g.
Breakfast: Dennree Streichcreme Toskana, REWE Maiswaffeln, Braeburn Äpfeln, Banane. Dinner: Rote Paprika, Baktat Kichererbsen, Alpro Sojajoghurt - Natur Ungesüßt , Real Quality Vegane Burger, Harry XXL Burger Brötchen, Heinz Tomato Ketchup. Snacks/Other: REWE Maiswaffeln. more...
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losing 1.0 lb a week
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