Weigh In record (no journal entry) for 05 September 2018
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126.1 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1049 kcal
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Fat: 25.96g | Prot: 33.50g | Carb: 172.24g.
Breakfast: Булка с Повидлом. Lunch: Нескафе Капучино Шоколад, Плов с Курицей. Dinner: Tess Зелёный Чай с Цедрой Цитрусовых, Фармстандарт Ферро Гематоген, Плов с Курицей. Snacks/Other: Банан, Груша, Красные Помидоры. more...
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gaining 0.5 lb a week
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