Diet Calendar Entries for 03 September 2018:
|
1396 kcal
|
Fat: 113.26g | Prot: 68.60g | Carb: 34.13g.
Breakfast: Castanhas-do-Pará, Nozes Inglesas. Lunch: Mousse de Abacate com Cacau, Brócolis, Pepino (Descascado), Azeitonas Verdes, Carne de Porco. Dinner: Carne de Porco. Snacks/Other: Copra Óleo de Coco Extra Virgem, Castanhas-do-Pará, Abacate. more...
|
|
3100 kcal
|
Activities & Exercise:
Driving - 10 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleveralved's weight history
|