Weigh In record (no journal entry) for 03 September 2018
|
158.1 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2018:
|
72 kcal
|
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElmienWagenaar's weight history
|