silinda1964's Journal, 02 September 2018

132.1 lb Lost so far: 13.9 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 61.28g | Prot: 104.08g | Carb: 116.10g.   Lunch: Hähnchenbrustfilet. Dinner: Netto Gouda Happen, American Style Milchshake Schoko, Bonbel Käse. Snacks/Other: Bofrost Waldmeister-Vanille, Multinorm Power Eiweiß Riegel Stracciatella, Bofrost Waldmeister-Vanille. more...

1554 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...