Weigh In record (no journal entry) for 02 September 2018
|
195.3 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
477 kcal
|
Fat: 26.23g | Prot: 48.04g | Carb: 11.79g.
Lunch: Água da Torneira, Legumes Salteados, Salada de Alface com Vegetais Variados, Dourada Grelhada, Delta Café. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GBruno357's weight history
|