9/2週末晚餐-逛Costco解決: 1人1份Costco凱撒雞肉沙拉🥗 蛤蠣濃湯1杯&自備的火龍果1顆-2人共用😋
Diet Calendar Entry for 02 September 2018:
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1751 kcal
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Fat: 100.59g | Prot: 56.83g | Carb: 150.74g.
Lunch: 叉燒肉, 菠蘿包, 蘋果酥皮卷, 義美優酪乳(7種益生菌)-無加糖 義美優酪乳(7種益生菌)-無加糖, 杯子蛋糕加糖霜或有餡(不含巧克力). Dinner: 脆麵包粒, 巴馬芝士(切絲狀), 生菜沙律(包括番茄和紅蘿蔔以及各種蔬菜), Subway 凱薩醬, 火雞胸肉. Snacks/Other: 新貴派-檸檬口味-大格酥 餅乾. more...
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