Weigh In record (no journal entry) for 19 August 2012
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129.4 lb
Lost so far: 3.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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882 kcal
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Fat: 44.10g | Prot: 36.40g | Carb: 96.10g.
Breakfast: Processed American Cheese, Light Mayo (Packet), 6" Bacon, Egg & Cheese. Dinner: Cheesesticks, 10" Original Crust Pizza - Pepperoni. Snacks/Other: All Natural Banana Chips. more...
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losing 16.1 lb a week
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