Weigh In record (no journal entry) for 12 May 2010
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1419 kcal
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Fat: 53.92g | Prot: 53.44g | Carb: 184.53g.
Breakfast: quaker granola, milk. Lunch: ritz, roasted red pepper and tomato soup, mayonnaise best foods, swiss cheese, kirkland honey ham, apple. Snacks/Other: quaker granola bar, string cheese. more...
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losing 1.5 lb a week
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hotworm's weight history
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