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все худеют а у меня набор 😁😁😁
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166.7 lb
Lost so far: 20.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1598 kcal
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Fat: 82.80g | Prot: 78.98g | Carb: 145.78g.
Breakfast: Champion Чернослив без Косточек, Арбуз. Lunch: Помидоры, Красная Цена Сыр Голландский 45%. Dinner: Доширак Лапша со Вкусом Говядины, Рублевский МПЗ Буженина Запеченная. more...
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gaining 3.7 lb a week
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