Weigh In record (no journal entry) for 12 May 2010
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143.6 lb
Lost so far: 4.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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878 kcal
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Fat: 21.81g | Prot: 29.25g | Carb: 153.44g.
Breakfast: Milk (Nonfat), Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: cookie cake, healthy penne pasta, hunt's garlic and herb spaghetti sauce, Yoplait Yogurt Light Red Raspberry Fat Free S43. more...
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losing 0.4 lb a week
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