Weigh In record (no journal entry) for 01 September 2018
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172.0 lb
Lost so far: 81.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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889 kcal
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Fat: 48.53g | Prot: 62.58g | Carb: 48.24g.
Breakfast: Jus Multifruits. Lunch: Amandes, Gratin Dauphinois, Häagen-Dazs Glace Macadamia, Tomates, Entrecôte. more...
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losing 2.6 lb a week
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