Teufelsbunny's Journal, 01 September 2018

Weigh In record (no journal entry) for 01 September 2018
181.4 lb Lost so far: 25.4 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2018:
929 kcal Fat: 51.03g | Prot: 38.76g | Carb: 77.51g.   Breakfast: Müslibasis, Heidelbeeren, SPAR Vital Rote Ribiseln, Kiwi, Kefir, Nektarinen. Snacks/Other: Milfina Rahm Camembert , Milfina Streichfein Gesalzen, Kaisersemmel. more...
2022 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.5 lb a week



     
 

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