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Diet Calendar Entry for 01 September 2018:
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1315 kcal
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Fat: 69.07g | Prot: 113.68g | Carb: 59.66g.
Breakfast: 麥當勞 豬肉滿福堡加蛋（少一片麵包）, 光泉 牛奶, 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 雞蛋, 雞胸肉（不吃皮）, 椰子油, 青江菜, 小黃瓜, 黃秋葵. Dinner: 生菜, 綠葉生菜, 牛排. Snacks/Other: 小麥麵包（低卡路里）, Costco 鮮奶. more...
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