Weigh In record (no journal entry) for 31 August 2018
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120.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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2500 kcal
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Fat: 118.30g | Prot: 171.46g | Carb: 184.38g.
Breakfast: Latte Macchiato, Couscous-Salat, Müller Joghurt mit der Ecke Knusper Crispy Crunch , K-Classic Camembert Light. Lunch: Birnen, Haribo Gummibärchen, Latte Macchiato. Dinner: Ja! Geriebener Gouda Leicht 30%, Zucchini, Rinderhackfleisch. more...
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steady weight
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 Comments
Huhu Michi, wünsche dir einen guten Start in den Freitag!
31 Aug 18 by member: Nizzy1988
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Danke Nizzy, dir ein schönes WE trotz ☔️
31 Aug 18 by member: michi_live
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